Water | 1.9g |
Energy | 390.0kcal |
Energy | 1632.0kJ |
Protein | 9.63g |
Total lipid (fat) | 2.16g |
Ash | 4.1g |
Carbohydrate, by difference | 81.53g |
Fiber, total dietary | 5.6g |
Sugars, total | 38.73g |
Calcium, Ca | 397.0mg |
Iron, Fe | 17.07mg |
Magnesium, Mg | 102.0mg |
Phosphorus, P | 358.0mg |
Potassium, K | 309.0mg |
Sodium, Na | 700.0mg |
Zinc, Zn | 16.25mg |
Copper, Cu | 0.27mg |
Manganese, Mn | 4.106mg |
Selenium, Se | 25.4??g |
Vitamin C, total ascorbic acid | 30.6mg |
Thiamin | 1.49mg |
Riboflavin | 2.36mg |
Niacin | 23.37mg |
Pantothenic acid | 0.538mg |
Vitamin B-6 | 2.67mg |
Folate, total | 881.0??g |
Folic acid | 862.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1484.0??g |
Vitamin B-12 | 2.32??g |
Vitamin A, RAE | 941.0??g |
Retinol | 941.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 3133.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.83mg |
Vitamin D (D2 + D3) | 4.5??g |
Vitamin D | 181.0IU |
Vitamin K (phylloquinone) | 1.9??g |
Fatty acids, total saturated | 0.435g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.006g |
13:0 | 0.0g |
14:0 | 0.004g |
15:0 | 0.0g |
16:0 | 0.383g |
17:0 | 0.0g |
18:0 | 0.021g |
Fatty acids, total monounsaturated | 0.831g |
14:1 | 0.0g |
16:1 undifferentiated | 0.007g |
18:1 undifferentiated | 0.825g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.871g |
18:2 undifferentiated | 0.805g |
18:3 undifferentiated | 0.066g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |